為促進長者的身體健康並延緩老化進程，雲林縣古坑鄉麻園社區與雲林科技大學休閒運動研究所合作，自2023年起開展專業的健康計畫。每周五的綠能照顧課程提供長者們肌力訓練和運動活動，在營造愉悅輕鬆的氛圍，讓長者們享受運動的樂趣。▲長輩們認真上課中/記者丁沛盈攝社區長者積極參與，他們在專業師資的帶領下，認真投入運動中。合作方面，雲林科技大學休閒運動所的研究生顏君卉指出，這系列課程設計由研究所的師資規劃，除了肌力訓練外，課程中加入長者們所熟知的童謠、俗語等，加強課程的趣味性，使運動過程更加豐富不單調。麻園社區發展協會總幹事劉義群表示，社區針對長者的照顧需要更用心，除了專業師資外，還進行了共餐服務志工培訓等，以豐富課程內容。通過活動的持續舉辦，社區將持續關注並照顧長者的身心健康，讓每位長者都能在社區活動中享受健康和輕鬆的時光。 .monica-writing-entry-btn-wrapper { position: absolute; right: 1px; bottom: 1px; pointer-events: all; cursor: pointer; user-select: none; -webkit-user-drag: none; } .monica-writing-entry-btn { display: flex; flex-direction: row; justify-content: center; align-items: center; transition: all ease 0.2s; border-radius: 20px; background: #ffffff; border: 1px solid rgba(115, 114, 120, 0.15); } .monica-writing-clickable-item { cursor: pointer; user-select: none; -webkit-user-drag: none; display: flex; flex-direction: row; justify-content: center; align-items: center; padding: 0 4px; height: 26px; color: #a0a0a0; } .monica-writing-clickable-item.monica-writing-first { border-top-left-radius: 20px; border-bottom-left-radius: 20px; } .monica-writing-clickable-item.monica-writing-last { border-top-right-radius: 20px; border-bottom-right-radius: 20px; } .monica-writing-clickable-item:hover { color: #3872e0; } .monica-writing-divider { background-color: #eeeeee; min-width: 1px; height: 12px; } .monica-writing-caret { width: 1.5px; background-color: #3872e0; pointer-events: none; position: absolute; border-radius: 1px; } .monica-writing-caret-head { background-color: #3872e0; width: 6px; height: 6px; border-radius: 6px; position: absolute; left: -2.25px; } @media print { .monica-writing-entry-btn { display: none; } } .monica-writing-entry-btn-wrapper { position: absolute; right: 1px; bottom: 1px; pointer-events: all; cursor: pointer; user-select: none; -webkit-user-drag: none; } .monica-writing-entry-btn { display: flex; flex-direction: row; justify-content: center; align-items: center; transition: all ease 0.2s; border-radius: 20px; background: #ffffff; border: 1px solid rgba(115, 114, 120, 0.15); } .monica-writing-clickable-item { cursor: pointer; user-select: none; -webkit-user-drag: none; display: flex; flex-direction: row; justify-content: center; align-items: center; padding: 0 4px; height: 26px; color: #a0a0a0; } .monica-writing-clickable-item.monica-writing-first { border-top-left-radius: 20px; border-bottom-left-radius: 20px; } .monica-writing-clickable-item.monica-writing-last { border-top-right-radius: 20px; border-bottom-right-radius: 20px; } .monica-writing-clickable-item:hover { color: #3872e0; } .monica-writing-divider { background-color: #eeeeee; min-width: 1px; height: 12px; } .monica-writing-caret { width: 1.5px; background-color: #3872e0; pointer-events: none; position: absolute; border-radius: 1px; } .monica-writing-caret-head { background-color: #3872e0; width: 6px; height: 6px; border-radius: 6px; position: absolute; left: -2.25px; } @media print { .monica-writing-entry-btn { display: none; } }